Cardio Print E-mail

 

 

With our nelwly renovated upstairs section, you'll have a piece of mind having a great cardiovascular workout being separated from the main weights area downstairs. You'll be amazed of the large setup we've got with plenty of equipment to use.

A Cardiovascular workout is important to increase your performance and health.  At In Balance, we have your cardio workout covered with state-of-the-art equipment, designed to cater for all levels of fitness.  Our range of cardio equipment include:

  • Treadmills (with TV)
  • Cross Trainers
  • Bikes (Upright and Recumbent)
  • Rowers
  • Cardio Climbers
Our cardio machines will work with your Polar heat rate monitor, so you can maximise your workout efficiency.