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Group Fitness Timetable

TIME 

MON 

TUES 

WED 

THURS 

FRI 

SAT 

SUN 

12:00am

              

5:45am
Body Pump
    
Body Pump
      

6:00am

  
Cycle
    
Cycle
    

7:30am

          
Body Step
  

8:30am

          
Body Pump
  

8:45am

  
Abs/Cardio Combo
          

9:29am
Cycle
  
Boxercise
Ultimate Zone
  
Boxercise
Ultimate Zone
    

9:30am
Body Step
Body Pump
Body Attack
Abs/Cardio Combo
Zumba
Body Balance
  

10:00am

            
Body Step

10:30am
Body Balance
    
Body Pump
Pilates
ATHLETICS
    

4:00pm

  
Hip Hop for Kidz
          

5:30pm
Body Attack
Body Pump
45 MINS
Zumba
Tabata
Body Attack
    

6:00pm

      
Tabata
      

6:29pm
Cycle
  
Cycle
        

6:30pm
Boxercise
PUNCHERCISE
Tabata
Boxercise
Body Attack
Body Pump
    

7:00pm

  
Tabata
          

7:30pm
Body Balance
Zumba
Yoga Pilates
        

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In Balance Health & Fitness Centre located at Westfield North Lakes, Mango Hill, Brisbane Queensland QLD Australia, offers state of the art fitness and exercise equipment, weight training, Les Mills group fitness aerobic classes, personal training with fully trained personal trainers, Kids fitness classes, massage, waxing, karate, boxing, exclusively IPL and acupuncture, all in a friendly environment. Come in and see us if your looking for a gym in brisbane and start your heathly & active lifestyle now. In Balance Health & Fitness Centre Westfield North Lakes Mango Hill Brisbane Gym Fitness Centre North lakes gym