In Balance Health & Fitness currently has five Personal Trainers working the gym floor to ensure there is always sound advice and extra motivation available to our members.

All trainers are fully qualified and each has a different area of specialty to ensure we can cater for all of our member's needs.  You will find at least one trainer on the gym floor at all times which is great for peace of mind, especially for beginners.

Our trainers are also available by appointment to create or update a personalised program for you which may be included free of charge to most membership packages on commencement. For those thinking of taking things to the next level, you can book one on one personal training sessions to achieve your results quicker, discover your capabilities and also have the confidence to try new exercises and techniques.

 Feel free to ask us anything at anytime or just come and say hello!